Kundalini Yoga Essentials:

Harnessing the Energy of the 10 Bodies to Revolutionize Your Life

Are you ready to embark on a profound journey of self-discovery and transformation?

Imagine living a life filled with inner freedom, boundless bliss, and a deep sense of purpose.

It's time to awaken your dormant potential and harness the energy of your ten bodies through the transformative power of Kundalini Yoga.

Do you find yourself experiencing any of the following?

Doubting and second-guessing yourself, unsure of your decisions and direction in life.

Feeling disconnected from your true purpose and lacking a sense of meaning.

Struggling with overwhelming emotions and a constant battle with your mind.

Living in a state of stress, anxiety, and physical exhaustion.

Yearning for a deeper connection to your inner wisdom and intuition.

If any of these resonate with you, know that you're not alone.

The challenges and obstacles we face are opportunities for growth and transformation.

The good news is that you have the power to shift your experience and create a life filled with joy, purpose, and fulfillment.

Imagine a life where you:
Look inward for the answers, trusting your intuition and making confident decisions.
Experience a deep sense of inner peace, even in the midst of life's challenges.
Radiate vitality, energy, and a renewed zest for life.
Embrace your true purpose, living a life aligned with your highest potential.
Cultivate a harmonious relationship with your emotions, allowing them to guide you rather than control you.
Connect to your authentic self, embracing your unique gifts and sharing them with the world.

This transformation is within your reach.
By enrolling in the Kundalini Yoga Essentials course, you will embark on a journey of self-mastery, unlocking the power of your ten bodies and revolutionizing your life from within.

In this comprehensive course, you will:

Deepen your awareness of each of the ten bodies and their unique qualities.

Learn powerful Kundalini Yoga practices, meditations, and techniques to awaken and harmonize each body.

Release blockages and stagnant energy, opening the doors to higher states of consciousness.

Cultivate a strong connection to your inner wisdom and intuition, trusting yourself in every aspect of life.

Discover the keys to living a purpose-driven life aligned with your true essence.

Join a supportive community of like-minded individuals on the same transformative journey.

Enroll in the "Kundalini Yoga Essentials" course today and embrace the path of self-discovery, empowerment, and transformation.

Your enrollment includes:

Access to comprehensive course materials, including video lessons, guided meditations, and practical exercises.

Lifetime access to the course content, allowing you to revisit and deepen your practice at your own pace.

Membership in the exclusive "Kundalini Yoga Essentials" community, connecting you with fellow students and providing ongoing support and inspiration.

Bonuses and additional resources to enhance your journey and support your growth.

Meet Lauren

Lauren Golen, the founder of At Zero Yoga Institute is an experienced (E-RYT 500) yoga teacher of over two (2) decades, owner of yoga school (RYS 200), High-Performance Coach, and overall personal growth and transformation leader. Lauren has been teaching yoga since 2001 and has training in diverse lineages including Bikram Yoga, Ashtanga Yoga, Vinyasa yoga, and Kundalini yoga. She is passionate about empowering others to break through self-imposed limitations so they can step fully into the truth of who they are and the untapped potential of what is possible.